Feeling stuck or unsure where to turn? You don’t have to manage it alone. If we can’t help directly, we can help you find the right people or local support services.
We believe that carers do what they do for the love of the person they care for. Being a carer can be hard and can take a toll on your physical and mental health. That is why it’s important to look after yourself too. Eating well, staying active, keeping connected and speaking up are all great ways to stay well.
Looking after your own wellbeing matters Caring can take a lot of energy, especially when you are a young adult. This page shares simple, gentle ideas to help you feel more balanced, supported and looked after – even when time or headspace feels limited. Get some fresh air Try to get at least 10 minutes […]
The Carers Emergency Card helps you plan for the unexpected. It gives peace of mind by making sure a 24/7 emergency plan is in place if you are suddenly unable to care.
Find an overview of benefits that may be available to carers. It explains the main types of disability and means-tested benefits, highlights key eligibility rules, and signposts where to find further support.
