Parent carers can access a wide range of local support and help for themselves and their family. Explore groups, organisations and websites offering advice, practical support and connection.
Caring for someone can be rewarding but it can also be exhausting, both physically and emotionally. When you’re constantly focused on looking after someone else, it’s easy to lose sight of your own health and wellbeing. You may find yourself responding to their needs while neglecting your own. Here’s a few helpful tips to support you in maintaining your own wellbeing.
Caring for someone can be rewarding but demanding. Looking after your own wellbeing helps you stay healthy, manage stress and continue caring. Small steps like rest, support and time for yourself can make a real difference for carers.
Find an overview of benefits that may be available to carers. It explains the main types of disability and means-tested benefits, highlights key eligibility rules, and signposts where to find further support.
