Exploring Carer Wellbeing
A partnership project with York Mind. Carers can attend all 6 sessions in a block or individual workshops as stand alone sessions. Exploring carer’s own wellbeing, boundary setting, values and positivity. York Mind is the single point of access for information and booking: 01904 643364 or firstname.lastname@example.org.
Exploring Carer Wellbeing with Sam Ferguson
A series of 6 workshops providing an opportunity to look at carers’ own wellbeing.
The first two workshops provide the opportunity to explore the caring role:
Week 1 Support for Caring, Caring Choice and Personal Growth.
Week 2 Sense of Value, Ability to Care and Carer Satisfaction.
Weeks 3 and 4 offer the chance to explore our Values and Positivity.
Week 5 includes thorough taster in the concepts of Transactional Analysis including. Carer Transactions.
Week 6 in this block is an opportunity to look at Boundaries.