Exploring Carer Wellbeing

15/11/2017 1:30 pm - 3:30 pm
St.Aelreds Community Centre, Fifth Avenue, Tang Hall

A partnership project with York Mind. Carers can attend all 6 sessions in a block or individual workshops as stand alone sessions. Exploring carer’s own wellbeing, boundary setting, values and positivity. York Mind is the single point of access for information and booking: 01904 643364 or activities@yorkmind.org.uk.


Exploring Carer Wellbeing with Sam Ferguson 

A series of 6 workshops providing an opportunity to look at carers’ own wellbeing.

The first two workshops provide the opportunity to explore the caring role:

Week 1  Support for Caring, Caring Choice and Personal Growth.

Week 2 Sense of Value, Ability to Care and Carer Satisfaction.

Weeks 3 and 4 offer the chance to explore our Values and Positivity.

Week 5 includes thorough taster in the concepts of Transactional Analysis including. Carer Transactions.

Week 6 in this block is an opportunity to look at Boundaries.

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