Find local support and help for adult carers in York. This page brings together organisations offering groups, advice and support for carers.
Caring for someone can be fulfilling, but it can also leave you feeling physically and emotionally drained. It’s easy to overlook your own wellbeing while focusing on someone else’s needs. Here are a few simple but helpful ways to look after yourself.
Caring for someone can be rewarding but demanding. Looking after your own wellbeing helps you stay healthy, manage stress and continue caring. Small steps like rest, support and time for yourself can make a real difference for carers.
The Carers Emergency Card helps you plan for the unexpected. It gives peace of mind by making sure a 24/7 emergency plan is in place if you are suddenly unable to care.
Find an overview of benefits that may be available to carers. It explains the main types of disability and means-tested benefits, highlights key eligibility rules, and signposts where to find further support.
