Health and Wellbeing Hub

When you spend a lot of your time caring for someone, your own needs can be forgotten about. However, it is really important to be able to maintain your own mental and physical health and wellbeing , so we have a new  programme of workshops run by guest facilitators.

Please book onto any of the Health and Wellbeing Hub sessions via enquiries@yorkcarerscentre.co.uk or 01904 715490.

You can attend any one, or all of these sessions.

May

Creative Writing

Friday 10 May, Friday 17 May, Friday 24 May from 10 am to 12 noon

You are welcome to attend any one or all of these sessions and no experience of creative writing is necessary.

You will be guided by writer Emma McKenzie through creating and making stories using a range of techniques including sketching with words.

Please bring a notebook and pen/pencil. Venue: Friends Meeting House, Lower Friargate, YO1 9RL.

 

June

Bitesize Cookery

Tuesdays 4 June, 11 June, 18 June, 25 June, 2 July and 9 July  from 12 to 2pm.

A series of six cookery and nutrition sessions for carers who would like to learn basic cookery skills, using delicious and affordable foods to benefit health and wellbeing.

Venue: Tang Hall Community Centre, Fifth Avenue, York, YO1 0UG.